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• Why Me?: My Journey From M.E. to Health and Happiness (2003)
  Alex Howard was a normal, happy teenager until just before his sixteenth birthday when he suddenly started to experience strange unexplained physical symptoms. In time he was diagnosed with M.E. (also known as Chronic Fatigue Syndrome), a severe chronic illness that according to the medical profession there is no cure for, and spent much of the next two years virtually bed-bound and barely able to walk. During this period he additionally developed clinical depression, major anxiety, and utter hopelessness, eventually reaching the point of considering suicide.
  After realizing there must be a way out of his situation if he searched hard enough, Alex decided to totally commit himself to finding a cure and returning himself to health and happiness. He consequently started on an amazing journey that developed into a fascinating healing adventure, with whole new worlds opening up for him that challenged his most basic assumptions of life. Eventually Alex found the key to his illness, and in creating the changes he was striving towards realized that his life had been irrevocably transformed for the better.
  
  Why Me? is an invaluable source of guidance and wisdom for anyone struggling with their health, facing a challenge that feels insurmountable, or searching for deeper meaning in their life. Apart from providing a wealth of information about healing mind, body and soul, Why Me? is also an inspiring story of love, triumph over adversity, and the ability within us to create change in our lives.
  
  Myalgic Encephalomyelitis (M.E. also known as Chronic Fatigue Syndrome) affects 150,000 people in the UK and is an illness to which there is no known cure. The symptoms include extreme fatigue, muscle aches and severe dizziness. The majority of the population will at some point suffer from depression and 17% of people will at some point in their life experience a major depression.