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Works by
Anna Wise
(Writer)
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The High-Performance Mind: Mastering Brainwaves for Insight, Healing, and
Creativity (1996)
Drawing from some of the latest scientific research and dozens
of case histories, Anna Wise shows us how the four kinds of brainwaves --
alpha, beta, theta, and delta -- communicate information among the conscious,
subconscious, and unconscious minds. With simple techniques, we can
become more effective leaders and problem solvers, improve our communication
skills and interpersonal relationships, and increase our emotional health and
well-being.
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Awakening the Mind: A Guide to Mastering the Power of Your Brain Waves
(2002)
Each moment of our lives, from birth to death, our brains are
engaged in an endless symphony of patterns. In Awakening the Mind, Anna Wise
reveals how a careful understanding of the four types of brain waves, and the
practice of carefully designed meditation exercises that lead to a mastery of
each type, can vastly improve everyday focus, memory, concentration, and
overall mental awareness.
Audio
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High Performance Mind: 10 Brainwave Development
Meditations and Ecercises (1998)
4-CD set contains ten brainwave development
meditations and exercises based on the book and workshops. All
meditations are backed by specifically designed frequency scores to
help stimulate the appropriate brainwaves.
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Sound Body, Sound Mind (1998)
Double-CD set containing music designed to “walk” your body
through an experience of deep healing. A combination of classical and
world music with frequencies especially designed by Anna Wise that
influence your brain waves. Sound Body, Sound Mind will transport you
into a state of profound relaxation where healing can occur. Just put
it on, relax and let the sound do its work.
¶Sound Body, Sound Mind encourages any kind of healing:
physical, mental, emotional or spiritual. As you listen and allow
yourself to relax, the intricate combination of sounds gently
encourages your mind to follow it into states of deep relaxation that
provide the best environment for the body and the mind to heal
themselves. Beautifully packaged, the Sound Body, Sound Mind CD set
contains 64 pages of exciting material on sound healing.
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