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| Works by
Jane Kirby (Writer) |
See also:
The Win the Fat War Cookbook: 175 Family-Style Recipes from
Real Weight-Loss Winners (2001) by Regina Ragone
Arm yourself for battle with these delicious dishes! In Marlene Dropp's
words, she was a blimp. But after walking and eating low-fat meals, she
did like her moniker and dropped 60 pounds--and now she feels great.
Prepare Marlene's Chicken and Vegetable Stir Fry, then do like she does
and take a walk while the flavors marinate. Upon returning home, stir fry
and enjoy an elegant, easy meal. In this motivational companion to the
best-selling Win the Fat War, Marlene and others who've been successful on
the front lines of battling bulge reveal what they eat and do to lose the
weight and keep it off. You'll discover:* 175 easy and inviting home-style
recipes * A simple "Two Weeks to a Slimmer You" menu * Customized
weight-loss plans to suit your needs * "Splurge Meals"--for times when you
want to indulge * Inspiring stories and practical tips from real
weight-loss winners * Essential advice from experts like Dean Ornish, M.D.
and Deepak Chopra, M.D. Whether you want to transform your body or just
trim excess weight, this remarkably comprehensive volume from Prevention
editor-in-chief Anne Alexander--a real-life weight-loss winner herself--is
guaranteed to chalk up a Fat War victory.
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