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| Works by
Dr. Albert Ellis (Writer)
[September 27, 1913 - July 24, 2007] |
The Folklore of Sex (1951)
The American Sexual Tragedy (1954)
Sex Life of the American Woman and the Kinsey Report
(1954)
The Psychology of Sex Offenders (1956)
How to Live With a Neurotic (1957)
Sex Without Guilt (1958)
The Art and Science of Love (1960)
A Guide to Rational Living (1961) by Albert
Ellis and Robert A. Harper
A Guide to Successful Marriage
(1961) with Robert A. Harper
Creative Marriage (1961) with
Robert A. Harper
The Encyclopedia of Sexual Behavior (1961), Albert Abarbanel
and Albert Ellis, eds.
Reason and Emotion in Psychotherapy: A Comprehensive Method of Treating Human Disturbances (1962)
Sex and the Single Man
(1963)
The Intelligent Woman's Guide to Man-Hunting
(1963)
If This Be Sexual Heresy (1963)
Nymphomania: A Study of the Oversexed Woman (1964) with
Edward Sagarin
Homosexuality: Its causes and Cures
(1965)
The Love Pagoda: The Amorous Adventures of Hsi men and His
Six Wives (1965)
Is Objectivism a Religion? (1968)
Murder and Assassination (1971) with John M. Gullo
How to Raise an Emotionally Healthy, Happy Child
(1972)
Humanistic Psychotherapy: The Rational-Emotive Approach
(1973)
Dr. Ellis discusses the biological foundations of man's irrationality, the
philosophical and cognitive errors that serve to reinforce and perpetuate
neurotic behavior, and the manner in which rational-emotive psychotherapy
copes with people prone to violence, paranoia, sexual difficulties, feelings
of lack of self-worth and other difficulties.
Growth Through Reason: Verbatim Cases in Rational-Emotive Therapy
(1975)
Anger: How to Live With and Without It.(1977)
Handbook of Rational-Emotive Therapy (1977) with Russell Greiger
Brief Psychotherapy in Medical and Health Practice
(1979)
Overcoming Procrastination or How to Think and Act Rationally in Spite of
Life's Inevitable Hassles Or How to Think and Act Rationally in Spite of
Life's Inevitable Hassles (1979) with William J. Knaus
How to Live With a Neurotic (1979)
Case Against Religion: A Psychotherapists View and the Case Against Religiosity (1980)
Guide to Personal Happiness (1983)
by Albert Ellis and Irving M. Becker
Overcoming Resistance: Rational-Emotive Therapy for
Difficult Clients (1985)
Rational-Emotive Therapy with Alcoholics and Substance
Abusers (1988)
Rational/Emotive Couples Therapy
(1989)
Why Some Therapies Don't Work: The Dangers of Transpersonal Psychology (1989)
with Raymond J. Yeager
When AA Doesn't Work For You : Rational Steps to Quitting Alcohol (1992) with Emmett Velten
The first book that applies the insights of
rational-emotive therapy to the recovery from problem drinking.
The Art & Science of Rational Eating
(1992) with Lidia Abrams and Mike Abrams
This is the first book to systematically explore the
biological psychological causes of eating disorders and how to control them
using the principles of rational emotive therapy (RET) and
cognitive-behavior therapy (CBT).
The Art and Science of Rational Eating teaches RET principles of
unconditional self- acceptance; how to always accept and endorse
oneself--even when some eating or other behaviors are self-defeating. This
is the path toward successful self-control and weight control.
How to Cope With a Fatal Illness: The Rational Management of Death and Dying (1994) with
Mike Abrams
Better, Deeper And More Enduring Brief Therapy: The Rational Emotive Behavior Therapy Approach (1995)
Albert Ellis, the founder of Rational Emotive Behavior Therapy, describes
how REBT can help clients significantly improve in a short period of time
and effect a profound philosophical-emotional-behavioral change-more often
that can be achieved with other popular forms of therapy. In a
comprehensive, accessible format, Dr. Ellis offers his theories, practices,
verbatim sessions, and other materials that help describe how REBT can be a
valuable asset in psychotherapeutic treatment.
How To Keep People From Pushing Your Buttons
(1995) with Arthur Lange
Alcohol: How to Give It Up and Be Glad You Did
(1996) by with Philip Tate, Ph.D.
This practical, comprehensive, and easy to use book helps alcohol abusers
understand their behavior, but provides practical steps that anyone can use
to solve an alcohol problem. Written by a cognitive-behavioral psychologist,
this book includes chapters on overcoming low self-esteem, depression,
stress, attending self-help groups, and living a better life after quitting.
Each chapter contains specific self-help techniques. Recommended by SMART
Recovery.
The Practice of Rational Emotive Behavior Therapy
(1997)
How To Control Your Anger Before It Controls You (1998) with
Raymond Chip Tafrate
Optimal Aging: Get Over Getting Older (1998) with Emmett Velten
How To Control Your Anxiety Before It Controls You
(2000)
How to Stubbornly Refuse to Make Yourself Miserable About
Anything: Yes Anything! (2000)
Making Intimate Connections: Seven Guidelines for Great Relationships and Better Communication (2000) with Ted Crawford
This is the first book to apply Dr. Ellis's famous "Rational Emotive
Behavior Therapy" principles to intimate relationships. The seven guidelines
for better couple communication offered in this user-friendly guide
emphasize non-blaming acceptance, integrity, mutual support, appreciation,
replacing irrational ideas and expectations with realistic attitudes. Dozens
of real-life couple vignettes show readers how they can readily learn and
implement the seven guidelines in their own lives.
Dr. Ellis's realistic, objective perspective provides practical and
authoritative guidance couples can use to improve their relationships -- no
"pie-in-the-sky" solutions. MAKING INTIMATE CONNECTIONS is an effective
resource for couples seeking greater closeness, intimate partners who are
willing to make "unilateral" changes, marriage and family therapists -- a
breakthrough relationship guide from the father of rational therapy.
The Albert Ellis Reader: A Guide to Well-Being Using Rational Emotive Behavior Therapy (2000),
Albert Ellis and Shawn Blau, eds.
The Secret of Overcoming Verbal Abuse: Getting Off the Emotional Roller Coaster and Regaining Control of Your Life (2000) with Marcia Grad
Powers
Why Am I Always Broke?: How to Be Sane About Money (2000)
with Patricia A. Hunter
Counseling and Psychotherapy With Religious Persons: A Rational Emotive Behavior Therapy Approach
(2001) with Stevan Lars Nielsen and W. Brad Johnson
Practitioners are increasingly aware that religious persons present unique
problems and challenges in therapy. Rational-Emotive Behavior Therapy (REBT)
is among the most widely practiced, highly structured and active directive
approaches to treating emotional and behavioral problems. Introduced by
Albert Ellis in the early 1950s, REBT is the original cognitive-behavioral
psychotherapy and its efficacy has been supported by hundreds of treatment
outcome studies.
A uniquely belief-focused therapy, REBT is usually quite appealing to
clients from Christian, Jewish, Muslim, Hindu, and other religious
traditions, who respond favorably to REBT's focus on right belief, active
engagement in the work of therapy, and reading/practice focused homework.
In this practical and user-friendly guide, the authors outline the
congruence between the therapeutic approach of REBT and the presenting
problems and concerns of religious persons. They describe an approach to
reconciling the sacred traditions and beliefs of religious clients with the
no nonsense techniques of REBT. They review the essential components of
practice with religious clients--including assessment, diagnosis and problem
formulation, disputation of irrational beliefs, and other REBT techniques,
highlight the primary obstacles facing the therapist when treating religious
clients, and offer many case examples from work with this important client
population.
Mental health professionals from all backgrounds will benefit from the
detailed yet manual-focused approach to helping religious clients overcome
all forms of emotional distress.
Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy (2001)
Feeling Better, Getting Better, Staying Better: Profound Self-Help Therapy For Your Emotions
(2001)
"Feeling better," says Dr. Albert Ellis, "is crucial to successful therapy.
Getting better is even more important." The most well-known and highly
respected psychotherapist of our time offers a "three-pronged" system for
maintaining -- or regaining -- emotional health. Feeling Better, Getting
Better, Staying Better presents the author's 50 years of psychotherapy
experience and wisdom in a practical guide for the rest of us. Healthy
thinking, healthy emotions, and healthy behavior are explained, with
detailed examples and procedures for building lasting emotional well-being.
Case Studies in Rational Emotive Behavior Therapy with
Children and Adolescents (2002) with Jerry Wilde
Preeminent psychologist Dr. Albert Ellis combines
forces with other renowned therapists to create this rare and inclusive book
that captures the realities of counseling with children. Rather than using a
traditional case study approach, this work features verbatim transcripts
that convey real issues ranging from anger management and self-esteem to
peer pressure and bed-wetting. For child therapists and counselors.
Overcoming Resistance: A Rational Emotive Behavior Therapy
Integrated Approach (2002)
Ask Albert Ellis: Straight Answers and Sound Advice from America's Best-Known
Psychologist (2003)
The most well-known and highly respected psychotherapist of our time
responds to reader questions submitted to the "Ask Dr. Ellis" website. The
answers present the most concise, "reader-friendly" description yet of the
author's Rational Emotive Behavior Therapy method -- REBT -- used by
thousands of therapists around the world, to the benefit of hundreds of
thousands of grateful clients. Ellis distills fifty years of psychotherapy
experience and wisdom in this practical guide for the rest of us. Healthy
thinking, healthy emotions, and healthy behavior are explained, with
examples and procedures for building lasting emotional well-being.
ASK ALBERT ELLIS is a book for anyone who wants help in dealing with
anxiety, depression, anger, psychotherapy clients who want to enhance the
effectiveness of therapy, and individuals who want to understand more about
REBT. This is also an important resource for the professional (and lending)
libraries of psychologists, clinical social workers, marriage and family
therapists, and clinics.
Sample questions from the text: What is REBT, and how does it differ from
other therapies? Is it really possible to change a long-standing emotional
disturbance? Is forgiveness necessary for effective recovery from betrayal?
How can we make ourselves happy? How can I help my partner to achieve sexual
fulfillment? Are we completely governed by our heredity and environment, or
do we have any control? Is it possible to recover from bad therapy? My
nine-year-old daughter is suffering from depression; how can I help her? How
can I overcome the pain of my lover's unfaithfulness? What are the major
irrational beliefs people hold? How does REBT help one overcome guilty
feelings? What is "unconditional self acceptance"? Is REBT compatible with
religious beliefs?
Dating, Mating, And Relating: How to Build a Healthy Relationship (2003)
How to Refuse to Make Yourself Miserable about Anything: Yes
Anything! (2003)
Sex Without Guilt in the Twenty-First Century (2003)
This book combats the current state of censured sexuality
through the promotion of self-acceptance.
Rational Emotive Behavior Therapy: It Works For Me -- It Can Work For You
(2004)
The Road To Tolerance: The Philosophy of Rational Emotive Behavior Therapy (2004)
In this overview of one of the most successful forms of
psychotherapy-Rational Emotive Behavior Therapy (REBT)-its creator and chief
advocate, Albert Ellis, explains the principles underlying this therapeutic
approach and shows how beneficial it can be. REBT promotes an attitude of
tolerance-an open-minded willingness to accept the frailties,
less-than-ideal behaviors, and unique characteristics of both others and
ourselves. Ellis persuasively demonstrates that lack of tolerance of others,
which fails to account for the great diversity of human personalities and
behaviors, can become a serious disruptive force in today's multicultural
global society.
In emphasizing how easy it is for all of us to think, feel, and act
narrow-mindedly, Ellis brilliantly shows that tolerance is a deliberate,
rational choice that we can all make, both for the good of ourselves and the
world.
The Myth of Self-Esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever (2005)
Many psychologists preach the importance of self-esteem, but on closer
analysis the meaning of self-esteem often amounts to little more than basing
our sense of self-worth on the success of our achievements or relationships.
In this insightful exploration of true self-acceptance, Albert Ellis
criticizes the traditional definition of self-esteem, calling it conditional
self-acceptance—i.e., we feel good about ourselves only on condition that we
fulfill certain ambitions and personal desires. Ellis proposes instead
Unconditional Self-Acceptance (U.S.A.)—learning to appreciate our unique
personalities no matter what good or bad actions we do or how successful our
relationships turn out to be. This more realistic approach, Ellis points
out, helps us to avoid the common pitfall of failing to live up to our
(often unrealistic) expectations and the consequent feelings of
self-denigration, low esteem, and depression, which impede our ability to
tackle life’s challenges.
Ellis provides a historical review of the concepts of self-esteem and
self-acceptance, examining the thinking of great religious teachers,
philosophers, and psychologists—including Lao Tsu, Jesus, Spinoza,
Nietzsche, Kierkegaard, Buber, Heidegger, Sartre, Tillich, D.T. Suzuki, the
Dalai Lama, Carl Rogers, and Nathaniel Branden, among others. He then
provides exercises for training oneself to change self-defeating habits to
the healthy, positive approach of self-acceptance. These include specific
thinking techniques as well as emotive and behavioral exercises. He
concludes by stressing that unconditional self-acceptance is the basis for
establishing healthy relationships with others, through Unconditional
Other-Acceptance (UOA) and a total philosophy of life anchored in
Unconditional Life-Acceptance (ULA).
Rational Emotive Behavior Therapy: A Therapist's Guide (2005)
with Catharine MacLaren
This up-to-date comprehensive guidebook -- an all-new, revised resource for
practicing therapists from the father of rational therapy -- includes
thorough discussions of theory and procedures, case examples, and dozens of
exercises. Modern cognitive-behavioral therapy has its roots in the rational
approach created by Albert Ellis in the 1950s. Now known as Rational Emotive
Behavior Therapy (REBT), Ellis's systematic, integrative approach has grown
and matured into a powerful mainstream psychotherapy. Hundreds of thousands
of patients have benefited from the active interventions of therapists using
the REBT model. Major themes in this user-friendly manual: Theory of REBT;
Practice of REBT; Main Cognitive Techniques; Main Emotive and Experiential
Techniques; Main Behavioral Techniques; Integration of REBT with Other
Therapies; Summary and Conclusions.
Rational Emotive Behavioral Approaches to Childhood Disorders: Theory, Practice and Research
(2005), Albert Ellis and Michael E. Bernard, eds.
Since the groundbreaking first edition of Rational
Emotive Approaches to the Problems of Childhood by Albert Ellis and
Michael Bernard two decades ago, our understanding of the nature and
treatment of children’s problems has grown considerably. Now in a completely
new volume, Albert Ellis and children’s REBT specialist Professor Michael
Bernard have revised and updated this pioneering volume to reflect both the
latest in clinical practice and research.
Fourteen expert contributors (including many from the original) share with
the editors a deep commitment to integrating REBT with other
cognitive-behavioral methods, and to providing young people with
developmentally appropriate care. Together they give readers a practical
framework for conducting assessment, treatment, and prevention with
individuals, clients and groups as well as in family and school settings.
How to Make Yourself Happy and Remarkably Less Disturbable
(1999)
All Out!: An Autobiography (2007)
Albert Ellis, the renowned creator of one of the
most successful forms of psychotherapy — Rational Emotive Behavior Therapy (REBT)
— tells all in this candid autobiography. Ellis recounts the memorable
episodes of his life from his earliest years to the present; discusses how
he coped with emotional problems at different stages of life; describes his
love life; and subjects his own self-description to a ruthlessly honest
critique.
The heart of Ellis’s book is his analysis of the psychological leitmotifs
that have appeared again and again throughout his life. He describes the aim
of this autobiography as follows:
"As far as I can, I shall present my bad and good, stupid and intelligent,
weak and strong points. Why? Because, following H. G. Wells’s
recommendation, I want to go as all-out as I can. I want to acknowledge my
idiocies—and use REBT to feel sorry about but unashamed of them. I want to
make the point—again a central tenet of REBT—that all humans are fabulously
fallible—including, of course, me. We have no real choice about this, but we
can unconditionally accept ourselves—our so-called essence or being—with our
fallibility. That will momentously help us, probably encourage us to acquire
unconditional self-acceptance (USA) and possibly inspire other people to
give it to themselves, too."
Describing his emotional makeup as a paradoxical combination of
high-frustration tolerance and low-frustration tolerance, Ellis says that
the former quality allowed him to become a well-known and often-acclaimed
achiever. But sometimes low-frustration tolerance got the better of him, and
then he became his own worst saboteur, preventing himself from doing what he
really wanted. Some "alluring and gruesome examples" of his low-frustration
tolerance are provided.
A tour de force of stimulating ideas, colorful descriptions of memorable
people and events, and straightforward, no-nonsense talk, All Out! is the
definitive summation of the life and work of one of psychology’s most
successful thinkers and practitioners.
Overcoming Resistance: A Rational Emotive Behavior Therapy Integrated Approach (2007)
Ellis Institute, New York City, NY. Provides information on the underlying
causes of resisting cognitive-emotional-behavior change and the methods used
to overcome it. Presents an overview of the basic principles of Rational
E-motive Behavior Therapy and Cognitive Behavior Therapy. DNLM:
Psychotherapy, Rational-Emotive--methods.
See also:
The Homosexual in America: A Subjective Approach
(1951)
Introduction By Dr. Albert Ellis
Favorite Counseling and Therapy Homework Assignment: Leading Therapists Share Their Most Creative Strategiess (2000),
Albert Ellis and Howard G. Rosenthal, eds.
Howard Rosenthal takes the reader into the offices of 56 of the
finest therapists in the world to learn their favorite counseling and
therapy homework assignments. The text literally reads like a Who's Who in
therapy, packing in more famous therapists than any book of its kind. This
lively, innovative book promises to become a classic in the field of helping
and is the perfect sequel to Dr. Rosenthal's bestselling Favorite Counseling
and Therapy Techniques.
Albert Ellis: American Revolutionary (2007) by David Burns and Emmett Velten
Focusing on Albert Ellis's formulation of the key concepts of Rational
Emotive Behavior Therapy, the original form of cognitive-behavioral therapy,
this unconventional biography describes how the techniques he devised to
deal with his personal problems, such as severe illnesses, stage fright, and
pathological shyness, directly affected his professional theories and
techniques. Also covered are Ellis's decades-long struggles to promote his
theories and the tremendous resistance to those theories in the
psychological and psychiatric establishments. Ellis's revolutionary
political activites as a young man are described at length, as well as his
famous feud with Ayn Rand, his numerous contributions to the field of
sexology, his courageous battles in the 1950s and 1960s against the forces
of sexual repression, and his relationships with such notable figures as
Alfred Kinsey, Lenny Bruce, and Paul Kantner.
Under the Influence (2007) by Emmett Velten
With prominent contributors—including Albert Ellis,
considered the most famous living psychologist and developer of the original
cognitive behavior therapy—this collection of essays establishes the primacy
of Ellis's writings on a number of topics in psychotherapy. In doing so, it
brings down to earth the claims of some of the more profound error-makers
and suggests the plausible, rather than the claimed, source of their
insights and their real place in the psychotherapy family tree. Discussions
on treatment of anxiety disorders, marital therapy, biological influences,
evolutionary psychology, dialectical behavior therapy, and acceptance and
commitment therapy are included. Contributors include Emmett Velten, Ricks
Warren, and Diana R. Richman.
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